Bill Stevens 31:26 BikeErg
12,534m
Meters
31:26.7
Time
2:30.5
Pace
340
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 60 |
| Revolution Count | 1914 |
| Power/kg | 1.21 |
| Drag Factor | 95 |
December 23, 2023 07:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:26.7 | 12,534m | 2:30.5 | 103 | 653 | 60 |
| 5:00.0 | 1,812m | 2:45.5 | 77 | 565 | 55 |
| 10:00.0 | 1,994m | 2:30.4 | 103 | 653 | 61 |
| 15:00.0 | 1,977m | 2:31.7 | 100 | 644 | 60 |
| 20:00.0 | 1,981m | 2:31.4 | 101 | 646 | 60 |
| 25:00.0 | 2,062m | 2:25.4 | 114 | 691 | 63 |
| 30:00.0 | 2,119m | 2:21.5 | 123 | 724 | 65 |
| 31:26.7 | 589m | 2:27.1 | 110 | 677 | 62 |
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Workout Graph
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