Bill Stevens 20:11 BikeErg
8,438
Meters
20:11.3
Time
2:23.5
Pace
236
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 63 |
| Revolution Count | 1287 |
| Power/kg | 1.39 |
| Drag Factor | 95 |
December 25, 2023 06:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:11.3 | 8,438 | 2:23.5 | 118 | 701 | 236 | 63 |
| 5:00.0 | 2,012 | 2:29.1 | 106 | 660 | 55 | 61 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 744 | 62 | 66 |
| 15:00.0 | 2,101 | 2:22.7 | 120 | 708 | 59 | 64 |
| 20:00.0 | 2,093 | 2:23.3 | 119 | 708 | 59 | 64 |
| 20:11.3 | 68 | 2:46.1 | 76 | 318 | 1 | 53 |
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Workout Graph
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