Bill Stevens 1:15:04 BikeErg
31,059
Meters
1:15:04.5
Time
2:25.0
Pace
865
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 63 |
| Revolution Count | 4753 |
| Power/kg | 1.36 |
| Drag Factor | 190 |
December 28, 2023 10:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:15:04.5 | 31,059 | 2:25.0 | 115 | 694 | 865 | 63 |
| 10:00.0 | 3,866 | 2:35.1 | 94 | 622 | 103 | 59 |
| 20:00.0 | 4,052 | 2:28.0 | 108 | 671 | 111 | 62 |
| 30:00.0 | 4,117 | 2:25.7 | 113 | 689 | 114 | 63 |
| 40:00.0 | 4,076 | 2:27.2 | 110 | 677 | 112 | 62 |
| 50:00.0 | 4,133 | 2:25.1 | 114 | 693 | 115 | 63 |
| 1:00:00.0 | 4,176 | 2:23.6 | 118 | 706 | 117 | 64 |
| 1:10:00.0 | 4,359 | 2:17.6 | 134 | 761 | 126 | 66 |
| 1:15:04.5 | 2,281 | 2:13.4 | 147 | 806 | 67 | 68 |
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Workout Graph
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