Bill Stevens 40:24 BikeErg
16,025m
Meters
40:24.9
Time
2:31.3
Pace
434
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 60 |
| Revolution Count | 2451 |
| Power/kg | 1.19 |
| Drag Factor | 95 |
December 29, 2023 11:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:24.9 | 16,025m | 2:31.3 | 101 | 647 | 60 |
| 5:00.0 | 1,810m | 2:45.7 | 77 | 564 | 55 |
| 10:00.0 | 1,914m | 2:36.7 | 91 | 612 | 59 |
| 15:00.0 | 1,980m | 2:31.5 | 101 | 646 | 60 |
| 20:00.0 | 1,985m | 2:31.1 | 101 | 648 | 61 |
| 25:00.0 | 1,980m | 2:31.5 | 101 | 646 | 61 |
| 30:00.0 | 1,997m | 2:30.2 | 103 | 655 | 61 |
| 35:00.0 | 2,049m | 2:26.4 | 112 | 683 | 63 |
| 40:00.0 | 2,133m | 2:20.6 | 126 | 732 | 65 |
| 40:24.9 | 179m | 2:19.1 | 130 | 747 | 65 |
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Workout Graph
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