Bill Stevens 30:03 BikeErg
12,165m
Meters
30:03.2
Time
2:28.2
Pace
334
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 61 |
| Revolution Count | 1861 |
| Power/kg | 1.26 |
| Drag Factor | 94 |
January 04, 2024 10:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:03.2 | 12,165m | 2:28.2 | 107 | 669 | 61 |
| 5:00.0 | 1,870m | 2:40.4 | 85 | 591 | 57 |
| 10:00.0 | 1,986m | 2:31.0 | 102 | 649 | 61 |
| 15:00.0 | 2,051m | 2:26.2 | 112 | 684 | 63 |
| 20:00.0 | 2,069m | 2:24.9 | 115 | 695 | 63 |
| 25:00.0 | 2,052m | 2:26.1 | 112 | 685 | 63 |
| 30:00.0 | 2,120m | 2:21.5 | 124 | 725 | 65 |
| 30:03.2 | 19m | 2:48.4 | 73 | 552 | 38 |
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Workout Graph
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