Bill Stevens 30:06 BikeErg
12,609m
Meters
30:06.2
Time
2:23.2
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 63 |
| Revolution Count | 1920 |
| Power/kg | 1.4 |
| Drag Factor | 96 |
January 14, 2024 09:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.2 | 12,609m | 2:23.2 | 119 | 709 | 63 |
| 5:00.0 | 2,019m | 2:28.5 | 107 | 667 | 61 |
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 62 |
| 15:00.0 | 2,078m | 2:24.3 | 116 | 700 | 63 |
| 20:00.0 | 2,081m | 2:24.1 | 117 | 702 | 63 |
| 25:00.0 | 2,112m | 2:22.0 | 122 | 720 | 64 |
| 30:00.0 | 2,258m | 2:12.8 | 149 | 813 | 69 |
| 30:06.2 | 38m | 2:43.1 | 81 | 577 | 58 |
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Workout Graph
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