Bill Stevens 30:16 BikeErg
12,545m
Meters
30:16.2
Time
2:24.7
Pace
350
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 63 |
| Revolution Count | 1921 |
| Power/kg | 1.36 |
| Drag Factor | 94 |
January 20, 2024 10:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:16.2 | 12,545m | 2:24.7 | 115 | 696 | 63 |
| 5:00.0 | 1,909m | 2:37.1 | 90 | 610 | 58 |
| 10:00.0 | 1,997m | 2:30.2 | 103 | 655 | 61 |
| 15:00.0 | 2,051m | 2:26.2 | 112 | 684 | 63 |
| 20:00.0 | 2,114m | 2:21.9 | 122 | 721 | 65 |
| 25:00.0 | 2,123m | 2:21.3 | 124 | 726 | 65 |
| 30:00.0 | 2,238m | 2:14.0 | 145 | 800 | 69 |
| 30:16.2 | 113m | 2:23.3 | 119 | 708 | 63 |
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Workout Graph
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