Bill Stevens 30:32 BikeErg
12,533
Meters
30:32.8
Time
2:26.2
Pace
346
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 62 |
| Revolution Count | 1917 |
| Power/kg | 1.32 |
| Drag Factor | 95 |
January 24, 2024 11:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:32.8 | 12,533 | 2:26.2 | 112 | 679 | 346 | 62 |
| 5:00.0 | 1,878 | 2:39.7 | 86 | 588 | 49 | 57 |
| 10:00.0 | 2,027 | 2:28.0 | 108 | 660 | 55 | 62 |
| 15:00.0 | 2,051 | 2:26.2 | 112 | 684 | 57 | 63 |
| 20:00.0 | 2,091 | 2:23.4 | 119 | 696 | 58 | 64 |
| 25:00.0 | 2,096 | 2:23.1 | 119 | 708 | 59 | 64 |
| 30:00.0 | 2,165 | 2:18.5 | 132 | 744 | 62 | 66 |
| 30:32.8 | 226 | 2:25.1 | 114 | 658 | 6 | 66 |
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Workout Graph
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