Bill Stevens 30:05 BikeErg
12,537
Meters
30:05.6
Time
2:24.0
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 63 |
| Revolution Count | 1917 |
| Power/kg | 1.38 |
| Drag Factor | 95 |
January 25, 2024 10:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:05.6 | 12,537 | 2:24.0 | 117 | 697 | 350 | 63 |
| 5:00.0 | 1,911 | 2:36.9 | 90 | 600 | 50 | 58 |
| 10:00.0 | 2,055 | 2:25.9 | 112 | 684 | 57 | 63 |
| 15:00.0 | 2,083 | 2:24.0 | 117 | 696 | 58 | 64 |
| 20:00.0 | 2,137 | 2:20.3 | 127 | 732 | 61 | 65 |
| 25:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 66 |
| 30:00.0 | 2,145 | 2:19.8 | 128 | 732 | 61 | 66 |
| 30:05.6 | 34 | 2:44.7 | 78 | 569 | 0 | 54 |
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Workout Graph
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