Bill Stevens 1:01:14 row
25,539m
Meters
1:01:14.5
Time
1:11.9
Pace
716
Calories
Average Watts | 940 |
---|---|
Calories Per Hour | 3535 |
Stroke Rate | 63 |
Drag Factor | 96 |
February 11, 2024 08:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01:14.5 | 25,539m | 1:11.9 | 940 | 3535 | 63 |
5:00.0 | 1,868m | 1:20.2 | 676 | 2626 | 57 |
10:00.0 | 1,973m | 1:16.0 | 796 | 3041 | 60 |
15:00.0 | 2,023m | 1:14.1 | 859 | 3254 | 62 |
20:00.0 | 2,015m | 1:14.4 | 848 | 3219 | 61 |
25:00.0 | 2,056m | 1:12.9 | 901 | 3401 | 63 |
30:00.0 | 2,074m | 1:12.3 | 925 | 3484 | 63 |
35:00.0 | 2,085m | 1:11.9 | 940 | 3534 | 64 |
40:00.0 | 2,127m | 1:10.5 | 998 | 3734 | 65 |
45:00.0 | 2,144m | 1:09.9 | 1022 | 3817 | 65 |
50:00.0 | 2,180m | 1:08.8 | 1074 | 3997 | 66 |
55:00.0 | 2,208m | 1:07.9 | 1116 | 4141 | 67 |
1:00:00.0 | 2,227m | 1:07.3 | 1145 | 4241 | 68 |
1:01:14.5 | 560m | 1:06.5 | 1189 | 4392 | 68 |