Bill Stevens 1:01:14 row
25,539
Meters
1:01:14.5
Time
1:11.9
Pace
716
Calories
| Average Watts | 940 |
|---|---|
| Calories Per Hour | 3535 |
| Stroke Rate | 63 |
| Drag Factor | 96 |
February 11, 2024 08:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:14.5 | 25,539 | 1:11.9 | 940 | 3535 | 716 | 63 |
| 5:00.0 | 1,868 | 1:20.2 | 676 | 2626 | 49 | 57 |
| 10:00.0 | 1,973 | 1:16.0 | 796 | 3041 | 53 | 60 |
| 15:00.0 | 2,023 | 1:14.1 | 859 | 3254 | 55 | 62 |
| 20:00.0 | 2,015 | 1:14.4 | 848 | 3219 | 55 | 61 |
| 25:00.0 | 2,056 | 1:12.9 | 901 | 3401 | 57 | 63 |
| 30:00.0 | 2,074 | 1:12.3 | 925 | 3484 | 58 | 63 |
| 35:00.0 | 2,085 | 1:11.9 | 940 | 3534 | 58 | 64 |
| 40:00.0 | 2,127 | 1:10.5 | 998 | 3734 | 60 | 65 |
| 45:00.0 | 2,144 | 1:09.9 | 1022 | 3817 | 61 | 65 |
| 50:00.0 | 2,180 | 1:08.8 | 1074 | 3997 | 63 | 66 |
| 55:00.0 | 2,208 | 1:07.9 | 1116 | 4141 | 65 | 67 |
| 1:00:00.0 | 2,227 | 1:07.3 | 1145 | 4241 | 66 | 68 |
| 1:01:14.5 | 560 | 1:06.5 | 1189 | 4392 | 16 | 68 |