Bill Stevens 13:53 BikeErg
5,536
Meters
13:53.3
Time
2:30.5
Pace
150
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 61 |
| Revolution Count | 856 |
| Power/kg | 1.21 |
| Drag Factor | 91 |
March 01, 2024 11:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:53.3 | 5,536 | 2:30.5 | 103 | 653 | 150 | 61 |
| 5:00.0 | 1,844 | 2:42.6 | 81 | 579 | 48 | 57 |
| 10:00.0 | 2,048 | 2:26.4 | 111 | 683 | 56 | 63 |
| 13:53.3 | 1,644 | 2:21.9 | 122 | 721 | 46 | 65 |
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