Bill Stevens 40:03 BikeErg
15,769m
Meters
40:03.8
Time
2:32.4
Pace
423
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 60 |
| Revolution Count | 2421 |
| Power/kg | 1.17 |
| Drag Factor | 93 |
March 04, 2024 07:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:03.8 | 15,769m | 2:32.4 | 99 | 640 | 60 |
| 5:00.0 | 1,794m | 2:47.2 | 75 | 557 | 55 |
| 10:00.0 | 1,930m | 2:35.4 | 93 | 620 | 59 |
| 15:00.0 | 1,989m | 2:30.8 | 102 | 651 | 61 |
| 20:00.0 | 1,997m | 2:30.2 | 103 | 655 | 61 |
| 25:00.0 | 2,002m | 2:29.8 | 104 | 657 | 61 |
| 30:00.0 | 2,022m | 2:28.3 | 107 | 668 | 62 |
| 35:00.0 | 1,991m | 2:30.6 | 102 | 652 | 61 |
| 40:00.0 | 2,022m | 2:28.3 | 107 | 668 | 62 |
| 40:03.8 | 23m | 2:45.2 | 78 | 567 | 48 |
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Workout Graph
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