Bill Stevens 30:11 BikeErg
12,634
Meters
30:11.5
Time
2:23.3
Pace
355
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 64 |
| Revolution Count | 1947 |
| Power/kg | 1.4 |
| Drag Factor | 93 |
March 05, 2024 09:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:11.5 | 12,634 | 2:23.3 | 119 | 708 | 355 | 64 |
| 5:00.0 | 1,939 | 2:34.7 | 95 | 625 | 52 | 60 |
| 10:00.0 | 2,059 | 2:25.7 | 113 | 689 | 57 | 63 |
| 15:00.0 | 2,044 | 2:26.7 | 111 | 680 | 56 | 63 |
| 20:00.0 | 2,073 | 2:24.7 | 115 | 697 | 58 | 64 |
| 25:00.0 | 2,199 | 2:16.4 | 138 | 774 | 64 | 68 |
| 30:00.0 | 2,242 | 2:13.8 | 146 | 802 | 66 | 69 |
| 30:11.5 | 79 | 2:25.5 | 113 | 690 | 2 | 63 |
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Workout Graph
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