Bill Stevens 45:18 BikeErg
20,042m
Meters
45:18.4
Time
2:15.6
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 68 |
| Revolution Count | 3107 |
| Power/kg | 1.65 |
| Drag Factor | 91 |
March 19, 2024 10:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:18.4 | 20,042m | 2:15.6 | 140 | 782 | 68 |
| 5:00.0 | 2,062m | 2:25.4 | 114 | 691 | 64 |
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 68 |
| 15:00.0 | 2,140m | 2:20.1 | 127 | 737 | 66 |
| 20:00.0 | 2,159m | 2:18.9 | 130 | 748 | 67 |
| 25:00.0 | 2,243m | 2:13.7 | 146 | 803 | 70 |
| 30:00.0 | 2,278m | 2:11.6 | 153 | 827 | 71 |
| 35:00.0 | 2,231m | 2:14.4 | 144 | 795 | 69 |
| 40:00.0 | 2,263m | 2:12.5 | 150 | 817 | 70 |
| 45:00.0 | 2,345m | 2:07.9 | 167 | 875 | 73 |
| 45:18.4 | 137m | 2:14.3 | 144 | 797 | 68 |
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Workout Graph
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