Bill Stevens 45:05 BikeErg

20,334m

Meters

45:05.7

Time

2:13.0

Pace

606

Calories

Average Watts149
Calories Per Hour811
RPM69
Revolution Count3138
Power/kg1.76
Drag Factor92

March 31, 2024 06:22:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
45:05.7 20,334m 2:13.0 149 811 69
5:00.0 2,079m 2:24.3 116 700 64
10:00.0 2,167m 2:18.4 132 753 67
15:00.0 2,195m 2:16.6 137 771 68
20:00.0 2,279m 2:11.6 153 828 70
25:00.0 2,271m 2:12.1 152 822 70
30:00.0 2,264m 2:12.5 150 817 70
35:00.0 2,327m 2:08.9 163 862 72
40:00.0 2,348m 2:07.7 168 877 72
45:00.0 2,376m 2:06.2 174 898 73
45:05.7 28m 3:23.5 41 442 51

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Workout Graph

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