Bill Stevens 30:07 BikeErg
12,744m
Meters
30:07.2
Time
2:21.8
Pace
361
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 65 |
| Revolution Count | 1972 |
| Power/kg | 1.45 |
| Drag Factor | 91 |
April 16, 2024 10:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.2 | 12,744m | 2:21.8 | 123 | 722 | 65 |
| 5:00.0 | 1,916m | 2:36.5 | 91 | 613 | 59 |
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 64 |
| 15:00.0 | 2,110m | 2:22.1 | 122 | 719 | 65 |
| 20:00.0 | 2,161m | 2:18.8 | 131 | 750 | 67 |
| 25:00.0 | 2,194m | 2:16.7 | 137 | 771 | 68 |
| 30:00.0 | 2,251m | 2:13.2 | 148 | 808 | 70 |
| 30:07.2 | 43m | 2:47.4 | 75 | 556 | 50 |
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Workout Graph
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