Bill Stevens 30:58 BikeErg
12,537
Meters
30:58.8
Time
2:28.2
Pace
343
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 62 |
| Revolution Count | 1928 |
| Power/kg | 1.26 |
| Drag Factor | 93 |
April 20, 2024 07:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:58.8 | 12,537 | 2:28.2 | 107 | 669 | 343 | 62 |
| 5:00.0 | 1,797 | 2:46.9 | 75 | 558 | 46 | 55 |
| 10:00.0 | 1,990 | 2:30.7 | 102 | 651 | 54 | 61 |
| 15:00.0 | 2,042 | 2:26.9 | 110 | 679 | 56 | 63 |
| 20:00.0 | 2,077 | 2:24.4 | 116 | 699 | 58 | 64 |
| 25:00.0 | 2,108 | 2:22.3 | 121 | 717 | 59 | 65 |
| 30:00.0 | 2,106 | 2:22.4 | 121 | 716 | 59 | 65 |
| 30:58.8 | 417 | 2:21.0 | 125 | 729 | 11 | 65 |
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Workout Graph
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