Bill Stevens 30:05 BikeErg
12,622m
Meters
30:05.8
Time
2:23.0
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 64 |
| Revolution Count | 1945 |
| Power/kg | 1.41 |
| Drag Factor | 93 |
April 20, 2024 10:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.8 | 12,622m | 2:23.0 | 120 | 711 | 64 |
| 5:00.0 | 1,891m | 2:38.6 | 88 | 601 | 58 |
| 10:00.0 | 2,071m | 2:24.8 | 115 | 696 | 64 |
| 15:00.0 | 2,106m | 2:22.4 | 121 | 716 | 65 |
| 20:00.0 | 2,140m | 2:20.1 | 127 | 737 | 66 |
| 25:00.0 | 2,159m | 2:18.9 | 130 | 748 | 67 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 68 |
| 30:05.8 | 35m | 2:45.7 | 77 | 564 | 62 |
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Workout Graph
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