Bill Stevens 30:13 BikeErg
12,544
Meters
30:13.3
Time
2:24.5
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 63 |
| Revolution Count | 1934 |
| Power/kg | 1.37 |
| Drag Factor | 93 |
April 21, 2024 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:13.3 | 12,544 | 2:24.5 | 116 | 692 | 349 | 63 |
| 5:00.0 | 1,900 | 2:37.8 | 89 | 600 | 50 | 58 |
| 10:00.0 | 2,023 | 2:28.2 | 107 | 660 | 55 | 62 |
| 15:00.0 | 2,100 | 2:22.8 | 120 | 708 | 59 | 65 |
| 20:00.0 | 2,122 | 2:21.3 | 124 | 720 | 60 | 65 |
| 25:00.0 | 2,140 | 2:20.1 | 127 | 732 | 61 | 66 |
| 30:00.0 | 2,168 | 2:18.3 | 132 | 744 | 62 | 67 |
| 30:13.3 | 91 | 2:26.1 | 112 | 541 | 2 | 63 |
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Workout Graph
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