Bill Stevens 30:06 BikeErg
12,667m
Meters
30:06.6
Time
2:22.6
Pace
358
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 64 |
| Revolution Count | 1949 |
| Power/kg | 1.43 |
| Drag Factor | 93 |
April 29, 2024 06:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.6 | 12,667m | 2:22.6 | 121 | 715 | 64 |
| 5:00.0 | 1,881m | 2:39.4 | 86 | 596 | 58 |
| 10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 63 |
| 15:00.0 | 2,105m | 2:22.5 | 121 | 716 | 65 |
| 20:00.0 | 2,154m | 2:19.2 | 130 | 745 | 66 |
| 25:00.0 | 2,210m | 2:15.7 | 140 | 781 | 68 |
| 30:00.0 | 2,231m | 2:14.4 | 144 | 795 | 69 |
| 30:06.6 | 39m | 2:49.2 | 72 | 548 | 55 |
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Workout Graph
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