Bill Stevens 30:23 BikeErg
11,535
Meters
30:23.0
Time
2:38.0
Pace
303
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 60 |
| Revolution Count | 1833 |
| Power/kg | 1.05 |
| Drag Factor | 84 |
May 05, 2024 12:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:23.0 | 11,535 | 2:38.0 | 89 | 598 | 303 | 60 |
| 5:00.0 | 1,732 | 2:53.2 | 67 | 528 | 44 | 55 |
| 10:00.0 | 1,909 | 2:37.1 | 90 | 600 | 50 | 61 |
| 15:00.0 | 1,907 | 2:37.3 | 90 | 600 | 50 | 61 |
| 20:00.0 | 1,925 | 2:35.8 | 92 | 612 | 51 | 61 |
| 25:00.0 | 1,962 | 2:32.9 | 98 | 636 | 53 | 62 |
| 30:00.0 | 1,954 | 2:33.5 | 97 | 624 | 52 | 62 |
| 30:23.0 | 147 | 2:36.4 | 91 | 469 | 3 | 63 |
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Workout Graph
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