Bill Stevens 30:06 BikeErg
11,536m
Meters
30:06.4
Time
2:36.5
Pace
304
Calories
84
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 60 |
| Revolution Count | 1823 |
| Power/kg | 1.07 |
| Drag Factor | 86 |
May 27, 2024 08:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.4 | 11,536m | 2:36.5 | 91 | 613 | 60 | 84 |
| 5:00.0 | 1,765m | 2:49.9 | 71 | 545 | 56 | 77 |
| 10:00.0 | 1,862m | 2:41.1 | 84 | 588 | 59 | 77 |
| 15:00.0 | 1,922m | 2:36.0 | 92 | 616 | 61 | 80 |
| 20:00.0 | 1,934m | 2:35.1 | 94 | 622 | 61 | 86 |
| 25:00.0 | 2,012m | 2:29.1 | 106 | 663 | 64 | 90 |
| 30:00.0 | 2,005m | 2:29.6 | 104 | 659 | 63 | 90 |
| 30:06.4 | 38m | 2:48.4 | 73 | 552 | 57 | 90 |
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Workout Graph
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