Bill Stevens 45:05 BikeErg
18,411
Meters
45:05.5
Time
2:26.9
Pace
507
Calories
99
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 64 |
| Revolution Count | 2927 |
| Power/kg | 1.3 |
| Drag Factor | 84 |
May 31, 2024 13:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:05.5 | 18,411 | 2:26.9 | 110 | 679 | 507 | 64 | 99 |
| 5:00.0 | 1,877 | 2:39.8 | 86 | 595 | 49 | 59 | 90 |
| 10:00.0 | 2,027 | 2:28.0 | 108 | 671 | 55 | 64 | 95 |
| 15:00.0 | 2,015 | 2:28.8 | 106 | 664 | 55 | 64 | 91 |
| 20:00.0 | 2,046 | 2:26.6 | 111 | 682 | 56 | 65 | 99 |
| 25:00.0 | 2,072 | 2:24.7 | 115 | 696 | 58 | 66 | 99 |
| 30:00.0 | 2,071 | 2:24.8 | 115 | 696 | 58 | 66 | 103 |
| 35:00.0 | 2,088 | 2:23.6 | 118 | 706 | 58 | 66 | 104 |
| 40:00.0 | 2,099 | 2:22.9 | 120 | 712 | 59 | 67 | 104 |
| 45:00.0 | 2,099 | 2:22.9 | 120 | 712 | 59 | 67 | 103 |
| 45:05.5 | 17 | 5:23.5 | 10 | 335 | 0 | 51 | 103 |
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Workout Graph
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