Bill Stevens 40:25 BikeErg
16,040m
Meters
40:25.3
Time
2:31.2
Pace
431
Calories
89
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 60 |
| Revolution Count | 2451 |
| Power/kg | 1.19 |
| Drag Factor | 95 |
June 17, 2024 07:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:25.3 | 16,040m | 2:31.2 | 101 | 648 | 60 | 89 |
| 5:00.0 | 1,824m | 2:44.4 | 79 | 570 | 56 | 79 |
| 10:00.0 | 1,934m | 2:35.1 | 94 | 622 | 59 | 86 |
| 15:00.0 | 1,976m | 2:31.8 | 100 | 644 | 60 | 87 |
| 20:00.0 | 1,954m | 2:33.5 | 97 | 632 | 60 | 83 |
| 25:00.0 | 2,025m | 2:28.1 | 108 | 670 | 62 | 89 |
| 30:00.0 | 1,982m | 2:31.3 | 101 | 647 | 61 | 87 |
| 35:00.0 | 2,045m | 2:26.6 | 111 | 681 | 63 | 96 |
| 40:00.0 | 2,131m | 2:20.7 | 125 | 731 | 65 | 98 |
| 40:25.3 | 171m | 2:27.9 | 108 | 671 | 64 | 98 |
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Workout Graph
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