Bill Stevens 30:25 BikeErg
12,533
Meters
30:25.5
Time
2:25.6
Pace
346
Calories
96
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 63 |
| Revolution Count | 1929 |
| Power/kg | 1.33 |
| Drag Factor | 93 |
June 28, 2024 13:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:25.5 | 12,533 | 2:25.6 | 113 | 689 | 346 | 63 | 96 |
| 5:00.0 | 1,878 | 2:39.7 | 86 | 595 | 49 | 58 | 87 |
| 10:00.0 | 2,036 | 2:27.3 | 109 | 676 | 56 | 63 | 90 |
| 15:00.0 | 2,085 | 2:23.8 | 117 | 704 | 58 | 64 | 94 |
| 20:00.0 | 2,107 | 2:22.3 | 121 | 717 | 59 | 65 | 92 |
| 25:00.0 | 2,101 | 2:22.7 | 120 | 713 | 59 | 65 | 97 |
| 30:00.0 | 2,150 | 2:19.5 | 129 | 743 | 61 | 66 | 106 |
| 30:25.5 | 177 | 2:24.0 | 117 | 702 | 4 | 64 | 109 |
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Workout Graph
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