Bill Stevens 45:29 BikeErg
17,730m
Meters
45:29.3
Time
2:33.9
Pace
473
Calories
87
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 59 |
| Revolution Count | 2716 |
| Power/kg | 1.13 |
| Drag Factor | 94 |
June 29, 2024 08:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:29.3 | 17,730m | 2:33.9 | 96 | 630 | 59 | 87 |
| 5:00.0 | 1,743m | 2:52.1 | 69 | 536 | 53 | 74 |
| 10:00.0 | 1,868m | 2:40.5 | 84 | 590 | 57 | 79 |
| 15:00.0 | 1,911m | 2:36.9 | 90 | 611 | 59 | 83 |
| 20:00.0 | 1,972m | 2:32.1 | 99 | 642 | 60 | 84 |
| 25:00.0 | 1,995m | 2:30.3 | 103 | 654 | 61 | 86 |
| 30:00.0 | 2,050m | 2:26.3 | 112 | 684 | 63 | 92 |
| 35:00.0 | 2,003m | 2:29.7 | 104 | 658 | 61 | 91 |
| 40:00.0 | 1,983m | 2:31.2 | 101 | 647 | 61 | 96 |
| 45:00.0 | 2,026m | 2:28.0 | 108 | 671 | 62 | 93 |
| 45:29.3 | 179m | 2:43.6 | 80 | 574 | 59 | 96 |
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Workout Graph
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