Bill Stevens 19:05 BikeErg
7,557m
Meters
19:05.6
Time
2:31.5
Pace
205
Calories
93
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 60 |
| Revolution Count | 1155 |
| Power/kg | 1.18 |
| Drag Factor | 95 |
June 29, 2024 09:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:05.6 | 7,557m | 2:31.5 | 100 | 645 | 60 | 93 |
| 5:00.0 | 1,919m | 2:36.3 | 92 | 615 | 59 | 88 |
| 10:00.0 | 1,945m | 2:34.2 | 95 | 628 | 59 | 93 |
| 15:00.0 | 1,941m | 2:34.5 | 95 | 626 | 59 | 92 |
| 19:05.6 | 1,753m | 2:20.1 | 127 | 738 | 65 | 100 |
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Workout Graph
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