Bill Stevens 40:11 BikeErg

16,038m

Meters

40:11.6

Time

2:30.3

Pace

434

Calories

93

Heart Rate

Average Watts103
Calories Per Hour654
RPM61
Revolution Count2457
Power/kg1.21
Drag Factor94

June 30, 2024 08:33:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
40:11.6 16,038m 2:30.3 103 654 61 93
5:00.0 1,774m 2:49.1 72 549 54 82
10:00.0 1,955m 2:33.4 97 633 60 90
15:00.0 1,994m 2:30.4 103 653 61 89
20:00.0 2,014m 2:28.9 106 664 62 89
25:00.0 2,046m 2:26.6 111 682 63 90
30:00.0 2,061m 2:25.5 113 690 63 101
35:00.0 2,061m 2:25.5 113 690 63 101
40:00.0 2,061m 2:25.5 113 690 63 101
40:11.6 72m 2:41.1 84 588 57 100

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Workout Graph

Created with Highcharts 5.0.14TimePaceCadenceHeart RatePaceRPMHeart Rate0:0016:4033:204:108:2012:3020:5025:0029:1037:301:403:205:006:408:2010:0001530456075406080100