Bill Stevens 30:57 BikeErg
12,573m
Meters
30:57.7
Time
2:27.7
Pace
345
Calories
98
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 62 |
| Revolution Count | 1924 |
| Power/kg | 1.29 |
| Drag Factor | 95 |
July 11, 2024 09:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:57.7 | 12,573m | 2:27.7 | 109 | 673 | 62 | 98 |
| 5:00.0 | 1,931m | 2:35.3 | 93 | 621 | 59 | |
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 61 | |
| 15:00.0 | 2,038m | 2:27.2 | 110 | 677 | 62 | |
| 20:00.0 | 1,996m | 2:30.3 | 103 | 654 | 61 | |
| 25:00.0 | 2,051m | 2:26.2 | 112 | 684 | 63 | |
| 30:00.0 | 2,155m | 2:19.2 | 130 | 746 | 66 | |
| 30:57.7 | 398m | 2:24.9 | 115 | 695 | 65 | 98 |
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Workout Graph
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