Bill Stevens 45:53 BikeErg
16,527
Meters
45:53.7
Time
2:46.6
Pace
424
Calories
83
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 55 |
| Revolution Count | 2530 |
| Power/kg | 0.9 |
| Drag Factor | 94 |
July 26, 2024 07:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:53.7 | 16,527 | 2:46.6 | 76 | 554 | 424 | 55 | 83 |
| 5:00.0 | 1,782 | 2:48.3 | 73 | 552 | 46 | 54 | 82 |
| 10:00.0 | 1,777 | 2:48.8 | 73 | 540 | 45 | 54 | 85 |
| 15:00.0 | 1,820 | 2:44.8 | 78 | 564 | 47 | 56 | 87 |
| 20:00.0 | 1,799 | 2:46.7 | 75 | 552 | 46 | 55 | 81 |
| 25:00.0 | 1,843 | 2:42.7 | 81 | 576 | 48 | 57 | 83 |
| 30:00.0 | 1,847 | 2:42.4 | 82 | 576 | 48 | 57 | 88 |
| 35:00.0 | 1,801 | 2:46.5 | 76 | 552 | 46 | 55 | 82 |
| 40:00.0 | 1,805 | 2:46.2 | 76 | 552 | 46 | 55 | 88 |
| 45:00.0 | 1,792 | 2:47.4 | 75 | 552 | 46 | 55 | 78 |
| 45:53.7 | 260 | 3:26.5 | 40 | 402 | 6 | 45 | 82 |
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Workout Graph
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