Bill Stevens 45:05 BikeErg
17,106m
Meters
45:05.4
Time
2:38.1
Pace
449
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 57 |
| Revolution Count | 2606 |
| Power/kg | 1.04 |
| Drag Factor | 95 |
August 02, 2024 07:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:05.4 | 17,106m | 2:38.1 | 88 | 604 | 57 |
| 5:00.0 | 1,742m | 2:52.2 | 69 | 535 | 53 |
| 10:00.0 | 1,808m | 2:45.9 | 77 | 563 | 55 |
| 15:00.0 | 1,906m | 2:37.3 | 90 | 608 | 58 |
| 20:00.0 | 1,928m | 2:35.6 | 93 | 619 | 59 |
| 25:00.0 | 1,921m | 2:36.1 | 92 | 616 | 59 |
| 30:00.0 | 1,973m | 2:32.0 | 100 | 642 | 60 |
| 35:00.0 | 1,930m | 2:35.4 | 93 | 620 | 59 |
| 40:00.0 | 1,955m | 2:33.4 | 97 | 633 | 60 |
| 45:00.0 | 1,920m | 2:36.2 | 92 | 615 | 59 |
| 45:05.4 | 25m | 3:36.0 | 35 | 419 | 45 |
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Workout Graph
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