Bill Stevens 45:15 BikeErg
17,541m
Meters
45:15.0
Time
2:34.7
Pace
469
Calories
87
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 59 |
| Revolution Count | 2689 |
| Power/kg | 1.11 |
| Drag Factor | 94 |
August 14, 2024 08:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:15.0 | 17,541m | 2:34.7 | 94 | 624 | 59 | 87 |
| 5:00.0 | 1,724m | 2:54.0 | 66 | 528 | 53 | 81 |
| 10:00.0 | 1,809m | 2:45.8 | 77 | 564 | 56 | 74 |
| 15:00.0 | 1,928m | 2:35.6 | 93 | 619 | 59 | 83 |
| 20:00.0 | 1,963m | 2:32.8 | 98 | 637 | 60 | 87 |
| 25:00.0 | 1,987m | 2:30.9 | 102 | 649 | 61 | 90 |
| 30:00.0 | 2,022m | 2:28.3 | 107 | 668 | 62 | 95 |
| 35:00.0 | 2,027m | 2:28.0 | 108 | 671 | 62 | 94 |
| 40:00.0 | 2,042m | 2:26.9 | 110 | 679 | 63 | 100 |
| 45:00.0 | 1,961m | 2:32.9 | 98 | 636 | 60 | 84 |
| 45:15.0 | 79m | 3:09.8 | 51 | 475 | 48 | 88 |
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Workout Graph
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