Bill Stevens 45:07 BikeErg
17,203m
Meters
45:07.2
Time
2:37.3
Pace
455
Calories
81
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 57 |
| Revolution Count | 2592 |
| Power/kg | 1.06 |
| Drag Factor | 99 |
August 20, 2024 07:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:07.2 | 17,203m | 2:37.3 | 90 | 609 | 57 | 81 |
| 5:00.0 | 1,689m | 2:57.6 | 62 | 514 | 51 | 75 |
| 10:00.0 | 1,864m | 2:40.9 | 84 | 588 | 56 | 83 |
| 15:00.0 | 1,921m | 2:36.1 | 92 | 616 | 58 | 81 |
| 20:00.0 | 1,962m | 2:32.9 | 98 | 636 | 59 | 87 |
| 25:00.0 | 1,962m | 2:32.9 | 98 | 636 | 59 | 81 |
| 30:00.0 | 1,967m | 2:32.5 | 99 | 639 | 59 | 90 |
| 35:00.0 | 1,974m | 2:31.9 | 100 | 643 | 60 | 81 |
| 40:00.0 | 1,993m | 2:30.5 | 103 | 653 | 60 | 90 |
| 45:00.0 | 1,848m | 2:42.3 | 82 | 581 | 56 | 74 |
| 45:07.2 | 24m | 5:00.0 | 13 | 344 | 29 | 74 |
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Workout Graph
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