Bill Stevens 30:24 BikeErg
12,027m
Meters
30:24.7
Time
2:31.7
Pace
326
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 57 |
| Revolution Count | 1733 |
| Power/kg | 1.18 |
| Drag Factor | 114 |
October 24, 2024 09:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:24.7 | 12,027m | 2:31.7 | 100 | 644 | 57 |
| 5:00.0 | 1,809m | 2:45.8 | 77 | 564 | 52 |
| 10:00.0 | 1,914m | 2:36.7 | 91 | 612 | 55 |
| 15:00.0 | 1,965m | 2:32.6 | 98 | 638 | 57 |
| 20:00.0 | 2,007m | 2:29.4 | 105 | 660 | 58 |
| 25:00.0 | 2,048m | 2:26.4 | 111 | 683 | 59 |
| 30:00.0 | 2,120m | 2:21.5 | 124 | 725 | 61 |
| 30:24.7 | 165m | 2:29.6 | 104 | 659 | 58 |
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Workout Graph
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