Bill Stevens 45:18 BikeErg
17,535m
Meters
45:18.1
Time
2:35.0
Pace
468
Calories
93
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 60 |
| Revolution Count | 2742 |
| Power/kg | 1.11 |
| Drag Factor | 89 |
November 13, 2024 08:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:18.1 | 17,535m | 2:35.0 | 94 | 623 | 60 | 93 |
| 5:00.0 | 1,753m | 2:51.1 | 70 | 540 | 55 | 80 |
| 10:00.0 | 1,793m | 2:47.3 | 75 | 557 | 56 | 76 |
| 15:00.0 | 1,862m | 2:41.1 | 84 | 588 | 58 | 119 |
| 20:00.0 | 1,932m | 2:35.2 | 93 | 621 | 60 | 87 |
| 25:00.0 | 2,001m | 2:29.9 | 104 | 657 | 63 | 91 |
| 30:00.0 | 1,978m | 2:31.6 | 100 | 645 | 62 | 91 |
| 35:00.0 | 1,979m | 2:31.5 | 100 | 645 | 62 | 95 |
| 40:00.0 | 2,071m | 2:24.8 | 115 | 696 | 65 | 99 |
| 45:00.0 | 2,051m | 2:26.2 | 112 | 684 | 64 | 99 |
| 45:18.1 | 114m | 2:38.7 | 87 | 600 | 63 | 101 |
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Workout Graph
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