Bill Stevens 30:30 BikeErg
11,326m
Meters
30:30.1
Time
2:41.5
Pace
295
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 58 |
| Revolution Count | 1776 |
| Power/kg | 0.98 |
| Drag Factor | 88 |
November 19, 2024 16:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:30.1 | 11,326m | 2:41.5 | 83 | 585 | 58 |
| 5:00.0 | 1,768m | 2:49.6 | 72 | 546 | 55 |
| 10:00.0 | 1,792m | 2:47.4 | 75 | 556 | 56 |
| 15:00.0 | 1,888m | 2:38.8 | 87 | 600 | 59 |
| 20:00.0 | 1,888m | 2:38.8 | 87 | 600 | 59 |
| 25:00.0 | 1,897m | 2:38.1 | 88 | 604 | 59 |
| 30:00.0 | 1,905m | 2:37.4 | 90 | 608 | 60 |
| 30:30.1 | 188m | 2:40.1 | 85 | 593 | 60 |
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Workout Graph
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