Bill Stevens 30:05 BikeErg
11,550m
Meters
30:05.0
Time
2:36.2
Pace
305
Calories
83
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 60 |
| Revolution Count | 1814 |
| Power/kg | 1.08 |
| Drag Factor | 88 |
November 22, 2024 13:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.0 | 11,550m | 2:36.2 | 92 | 615 | 60 | 83 |
| 5:00.0 | 1,781m | 2:48.4 | 73 | 552 | 56 | 79 |
| 10:00.0 | 1,847m | 2:42.4 | 82 | 581 | 58 | 77 |
| 15:00.0 | 1,908m | 2:37.2 | 90 | 609 | 60 | 79 |
| 20:00.0 | 1,978m | 2:31.6 | 100 | 645 | 62 | 88 |
| 25:00.0 | 1,977m | 2:31.7 | 100 | 644 | 62 | 87 |
| 30:00.0 | 2,033m | 2:27.5 | 109 | 674 | 64 | 87 |
| 30:05.0 | 27m | 3:05.1 | 55 | 489 | 48 | 86 |
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Workout Graph
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