Bill Stevens 20:06 BikeErg
8,056m
Meters
20:06.4
Time
2:29.7
Pace
219
Calories
91
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 62 |
| Revolution Count | 1260 |
| Power/kg | 1.23 |
| Drag Factor | 89 |
November 30, 2024 08:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.4 | 8,056m | 2:29.7 | 104 | 658 | 62 | 91 |
| 5:00.0 | 1,866m | 2:40.7 | 84 | 589 | 58 | 85 |
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 63 | 88 |
| 15:00.0 | 1,996m | 2:30.3 | 103 | 654 | 63 | 90 |
| 20:00.0 | 2,134m | 2:20.5 | 126 | 733 | 67 | 98 |
| 20:06.4 | 34m | 3:08.2 | 52 | 480 | 47 | 94 |
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Workout Graph
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