Bill Stevens 30:14 BikeErg
12,121m
Meters
30:14.6
Time
2:29.7
Pace
330
Calories
99
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 62 |
| Revolution Count | 1901 |
| Power/kg | 1.23 |
| Drag Factor | 88 |
December 02, 2024 11:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:14.6 | 12,121m | 2:29.7 | 104 | 659 | 62 | 99 |
| 5:00.0 | 1,849m | 2:42.2 | 82 | 582 | 58 | 92 |
| 10:00.0 | 1,938m | 2:34.7 | 94 | 624 | 61 | 93 |
| 15:00.0 | 1,988m | 2:30.9 | 102 | 650 | 62 | 100 |
| 20:00.0 | 2,082m | 2:24.0 | 117 | 702 | 65 | 107 |
| 25:00.0 | 2,090m | 2:23.5 | 118 | 707 | 65 | 101 |
| 30:00.0 | 2,091m | 2:23.4 | 119 | 707 | 66 | 102 |
| 30:14.6 | 84m | 2:53.8 | 67 | 529 | 58 | 102 |
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Workout Graph
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