Bill Stevens 30:45 BikeErg
12,532m
Meters
30:45.2
Time
2:27.2
Pace
345
Calories
101
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 63 |
| Revolution Count | 1960 |
| Power/kg | 1.3 |
| Drag Factor | 89 |
December 12, 2024 08:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:45.2 | 12,532m | 2:27.2 | 110 | 677 | 63 | 101 |
| 5:00.0 | 1,883m | 2:39.3 | 87 | 597 | 59 | 89 |
| 10:00.0 | 1,973m | 2:32.0 | 100 | 642 | 62 | 96 |
| 15:00.0 | 2,010m | 2:29.2 | 105 | 662 | 63 | 100 |
| 20:00.0 | 2,040m | 2:27.0 | 110 | 678 | 64 | 100 |
| 25:00.0 | 2,110m | 2:22.1 | 122 | 719 | 66 | 106 |
| 30:00.0 | 2,200m | 2:16.3 | 138 | 775 | 69 | 109 |
| 30:45.2 | 316m | 2:23.0 | 120 | 711 | 68 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.