Bill Stevens 20:07 BikeErg
7,528m
Meters
20:07.9
Time
2:40.4
Pace
197
Calories
83
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 58 |
| Revolution Count | 1180 |
| Power/kg | 1 |
| Drag Factor | 88 |
December 15, 2024 13:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.9 | 7,528m | 2:40.4 | 85 | 591 | 58 | 83 |
| 5:00.0 | 1,757m | 2:50.7 | 70 | 541 | 55 | 79 |
| 10:00.0 | 1,887m | 2:38.9 | 87 | 599 | 59 | 79 |
| 15:00.0 | 1,898m | 2:38.0 | 89 | 605 | 60 | 81 |
| 20:00.0 | 1,947m | 2:34.0 | 96 | 629 | 61 | 89 |
| 20:07.9 | 40m | 3:17.5 | 45 | 456 | 61 | 89 |
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Workout Graph
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