Bill Stevens 45:04 BikeErg
17,555m
Meters
45:04.4
Time
2:34.0
Pace
469
Calories
109
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 60 |
| Revolution Count | 2751 |
| Power/kg | 1.13 |
| Drag Factor | 88 |
December 16, 2024 12:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:04.4 | 17,555m | 2:34.0 | 96 | 629 | 60 | 109 |
| 5:00.0 | 1,710m | 2:55.4 | 65 | 523 | 53 | 106 |
| 10:00.0 | 1,912m | 2:36.9 | 91 | 611 | 60 | 107 |
| 15:00.0 | 1,917m | 2:36.4 | 91 | 614 | 60 | 106 |
| 20:00.0 | 1,948m | 2:34.0 | 96 | 629 | 61 | 106 |
| 25:00.0 | 2,007m | 2:29.4 | 105 | 660 | 63 | 106 |
| 30:00.0 | 1,954m | 2:33.5 | 97 | 632 | 61 | 106 |
| 35:00.0 | 2,000m | 2:30.0 | 104 | 656 | 63 | 109 |
| 40:00.0 | 2,040m | 2:27.0 | 110 | 678 | 64 | 112 |
| 45:00.0 | 2,044m | 2:26.7 | 111 | 680 | 64 | 120 |
| 45:04.4 | 25m | 2:56.0 | 64 | 520 | 54 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.