Bill Stevens 31:01 BikeErg
12,030
Meters
31:01.3
Time
2:34.7
Pace
320
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 60 |
| Revolution Count | 1883 |
| Power/kg | 1.11 |
| Drag Factor | 88 |
January 21, 2025 10:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:01.3 | 12,030 | 2:34.7 | 94 | 618 | 320 | 60 |
| 5:00.0 | 1,921 | 2:36.1 | 92 | 612 | 51 | 60 |
| 10:00.0 | 1,969 | 2:32.3 | 99 | 636 | 53 | 62 |
| 15:00.0 | 1,935 | 2:35.0 | 94 | 612 | 51 | 60 |
| 20:00.0 | 1,898 | 2:38.0 | 89 | 600 | 50 | 60 |
| 25:00.0 | 1,921 | 2:36.1 | 92 | 612 | 51 | 60 |
| 30:00.0 | 1,975 | 2:31.8 | 100 | 636 | 53 | 62 |
| 31:01.3 | 412 | 2:28.7 | 106 | 646 | 11 | 63 |
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Workout Graph
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