Bill Stevens 30:58 BikeErg
11,635
Meters
30:58.9
Time
2:39.7
Pace
303
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 58 |
| Revolution Count | 1822 |
| Power/kg | 1.01 |
| Drag Factor | 88 |
February 01, 2025 10:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:58.9 | 11,635 | 2:39.7 | 86 | 586 | 303 | 58 |
| 5:00.0 | 1,767 | 2:49.7 | 72 | 540 | 45 | 55 |
| 10:00.0 | 1,884 | 2:39.2 | 87 | 588 | 49 | 59 |
| 15:00.0 | 1,877 | 2:39.8 | 86 | 588 | 49 | 59 |
| 20:00.0 | 1,885 | 2:39.1 | 87 | 588 | 49 | 59 |
| 25:00.0 | 1,896 | 2:38.2 | 88 | 600 | 50 | 59 |
| 30:00.0 | 1,930 | 2:35.4 | 93 | 612 | 51 | 60 |
| 30:58.9 | 396 | 2:28.7 | 106 | 611 | 10 | 63 |
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Workout Graph
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