Shane Black 15:00 row
3,577m
Meters
15:00.0
Time
2:05.8
Pace
225
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 118 |
April 29, 2020 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,577m | 2:05.8 | 176 | 904 | 26 |
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 27 |
| 6:00.0 | 685m | 2:11.3 | 154 | 831 | 26 |
| 9:00.0 | 689m | 2:10.6 | 157 | 840 | 26 |
| 12:00.0 | 679m | 2:12.5 | 150 | 817 | 26 |
| 15:00.0 | 785m | 1:54.6 | 232 | 1099 | 29 |
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Workout Graph
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