Shane Black 10:00 row
2,450m
Meters
10:00.0
Time
2:02.4
Pace
158
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 120 |
May 05, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 27 |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 29 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 27 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 28 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 26 |
| 10:00.0 | 515m | 1:56.5 | 221 | 1061 | 28 |
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Workout Graph
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