Shane Black 5:00 row
1,244m
Meters
5:00.0
Time
2:00.5
Pace
81
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 121 |
May 12, 2020 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 29 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 29 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 27 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 26 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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