Shane Black v/7:07r...2 row
1,001m
Meters
3:38.0
Time
1:48.8
Pace
114
Calories
| Rest Distance | 1,082m |
|---|---|
| Rest Time | 8:07.7 |
| Overall Distance | 2,083m |
| Overall Time | 11:45.7 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 27 |
| Stroke Count | 266 |
| Drag Factor | 118 |
April 25, 2022 15:15:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.0 | 1,001m | 1:48.8 | 271 | 1232 | 27 | |
| 23 | ||||||
| r: 7:07 | 1,061m | |||||
| 3:38.0 | 1,001m | 1:48.8 | 271 | 1232 | 28 | |
| r: 0:59 | 21m | |||||
| r1,082m |
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Workout Graph
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