Shane Black 21097m row
21,097
Meters
1:41:35.5
Time
2:24.4
Pace
1195
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 2202 |
| Drag Factor | 119 |
May 09, 2022 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41:35.5 | 21,097 | 2:24.4 | 116 | 705 | 1195 | 21 |
| 19:34.2 | 4,300 | 2:16.5 | 138 | 772 | 252 | 20 |
| 20:58.2 | 8,600 | 2:26.3 | 112 | 683 | 239 | 21 |
| 21:22.2 | 12,900 | 2:29.0 | 106 | 668 | 238 | 22 |
| 22:01.2 | 17,200 | 2:33.6 | 97 | 643 | 236 | 21 |
| 17:39.8 | 21,097 | 2:15.9 | 139 | 781 | 230 | 24 |
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Workout Graph
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