Shane Black 500m row
500m
Meters
1:29.5
Time
1:29.5
Pace
48
Calories
| Average Watts | 488 |
|---|---|
| Calories Per Hour | 1980 |
| Stroke Rate | 41 |
| Stroke Count | 60 |
| Drag Factor | 216 |
May 16, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.5 | 500m | 1:29.5 | 488 | 1980 | 41 |
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 49 |
| 0:15.8 | 200m | 1:19.0 | 710 | 2743 | 46 |
| 0:16.9 | 300m | 1:24.5 | 580 | 2296 | 43 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 37 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 34 |
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Workout Graph
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